It’s usually better to wait until you’ve healed from an old relationship before starting a new one
Talking with someone who cares about you and is willing to listen can also help. Friends can be a great source of comfort, and don’t forget about your parents! It may feel kind of awkward to open up to them about it, but they’ve got a lot of experience with relationships and breakups – they’ve probably felt exactly like this before and know how much it hurts. Plus, it’s their job to take care of you when you’re sad, so let them help.
It’s normal to be really mad at your ex after a breakup. But try not to post about them on social media. It can lead to major drama and end up embarrassing you – and once something’s online, it’s there forever. If you’re feeling super angry, vent to your friends and family privately instead. Or do something creative or physical, like playing music or exercising, to help work through those feelings.
Some people try and stay friends with their ex, but it can be really hard and confusing to go from being in a relationship to being friends. It’s also not a great idea to keep hooking up with your ex after you break up. Read more
